What is Arginine Powder?

A woman typing on a laptop with a stethoscope next to her.

Arginine, also known as L-arginine, is an amino acid (organic compounds that make proteins) that your body naturally makes. Amino acids are the building blocks of protein, which is why low levels of arginine are found in many protein-rich foods. Our body usually makes all the arginine it needs, but it can also be taken orally or topically as a supplement. Arginine plays a part in multiple bodily functions such as healing process for wounds, helping the kidneys remove waste products from your body, maintaining immune and hormone function and dilating and relaxing your arteries. One important function of arginine is removing ammonia, which is extremely toxic to the central nervous system. Many can benefit from taking arginine powder as a dietary supplement; it helps with protein malnutrition, burns, infections and rapid growth. Unless you are regularly consuming enough nuts, seeds, dairy products or meat, you may want to try a natural supplement to get arginine into your system. Want to incorporate more arginine into your life? Keep reading!

Arginine is converted in the body into a chemical called nitric oxide. Nitric oxide causes blood vessels to open wider for improved blood flow. Arginine is an amino acid precursor to nitric oxide. As such, it’s commonly used in pre-workout and male enhancement supplements. Arginine is used to treat those with congestive heart failure (CHF), chest pain, high blood pressure, and coronary artery disease. Some even use arginine in the form of toothpaste! Arginine has most often been used by adults in doses that vary from 1.5 to 24 grams by mouth daily, for up to 18 months. It’s also sometimes used in gels and creams. But like many supplements, arginine powder does have few side-effects such as stomach pain, bloating, diarrhea, and low blood pressure. The side-effects of Natural Arginine are scarce so don’t let that deter you when trying this beneficial supplement. 

Now that we’ve touched on what arginine powder is, let’s chat about its benefits! Like we stated previously, nitric oxide is a powerful neurotransmitter that helps blood vessels relax and also improves circulation. Some evidence shows that arginine may help improve blood flow in the arteries of the heart. With that being said, arginine may improve symptoms of clogged arteries, chest pain or angina, and coronary artery disease. Arginine also has been proven to improve sleep patterns. Arginine significantly increases slow wave sleep and reduces waking during the first 4 hours of sleep. Being an amino acid, arginine also has the potential to minimize adipose tissue, also known as belly fat. To avoid any side-effects, those looking to use arginine for weight loss should start slow and move up in dosage over time. Lastly, arginine is one of the best supplements to use in order to increase energy levels. Since arginine opens blood vessels, it helps increase blood flow and, therefore, increases energy. This is why arginine is often used as a pre-workout supplement or for an extra jolt of energy throughout the day. With all these benefits, what are you waiting for!

Collectively, the data suggest that arginine powder supplementation is a safe and generally well-tolerated nutriceutical that may improve metabolic profiles in humans. So how can you incorporate arginine into your daily routine? Arginine should be taken at least 3 times a day; in the morning and one each before and after working out. The recommended dose is between 2 to 6 grams. This can be taken before working out to increase blood flow, thus increasing your energy. Mix it with water or your favorite fruit juice and consume immediately. Arginine lasts in the system for about two hours so having it made easy to bring with you is essential. Arginine is simple to incorporate into your daily routine; it’s easy to bring along with you to work, class, grocery shopping or the gym. Use Natural Arginine today and feel the difference in your lifestyle. 

Need help finding the right arginine powder for you? Natural-arginine is based on a Nobel Prize winning medical breakthrough and the discovery of nitric oxide, which some consider the most important advancement in the fight to maintain healthy blood pressure and a healthy cardiovascular system! With Natural arginine, we have a health solution you can trust. Our pure organic hemp extract is combined with other potent analgesics to reduce inflammation, block pain signaling, and keep joints and muscles lubricated. Try Natural arginine today, view our formula collection today!

Should I use arginine while pregnant?

A pregnant woman cradling her belly in her arms.

L-arginine is often a familiar and popular compound among those in the fitness industry. Used mostly as a pre-workout supplement, arginine is an amino acid precursor to nitric oxide, which helps boost circulation and blood flow. Arginine is known to manipulate hormones that metabolize fat by increasing the activity of insulin. It has been found to be very effective in weight loss because it increases strength for exercises. Arginine has also been proven to help increase muscle strength and mass in elderly people. With its wide variety of benefits, arginine can be used to treat a number of conditions. Arginine is easy to incorporate into your daily routine as well. Simply mix the arginine powder with a fruit juice of your choice and enjoy all the benefits in under an hour. If you’re unable to arginine on your own, arginine powder can offer the energy you need to move throughout your day. So, let’s discuss using arginine while pregnant.

Did you know, pregnant women, infants, and critically injured or ill people may need more arginine than they can produce on their own so taking a supplement is often their best option. Arginine is frequently referred to in the fitness industry but what we don’t hear about is its use in pregnant women. Pregnancy can sometimes cause high blood pressure and other complications, luckily, arginine is an effective solution. 

One question that is frequently asked is if arginine is safe during pregnancy. Yes, it is. Arginine has a number of health components that can benefit your health and it has been proven to aid pregnant women who suffer from pre-eclampsia. Pre-eclampsia is also known as high blood pressure and is one of the leading causes of maternal and neonatal mortality. Those who suffer from high blood pressure during pregnancy can benefit from arginine due to its ability to relax the blood vessels. Arginine has also been found to improve the health and growth of the fetus in pregnant women with high blood pressure. Pre-eclampsia may have many causes, but one potential reason for the disease is the deficiency of arginine. Many pregnant women resort to natural supplements or a strict diet whole in arginine. 

For those looking for a natural supplement to receive the necessary dose of arginine, many women find it best to start taking supplements in the early stages of their pregnancy. Most evidence shows that arginine works best during the first trimester and has been shown that arginine supplements aren’t as effective during the 28th to 36th weeks of pregnancy. The dose typically ranges from 3 to 4 grams daily for up to 12 weeks, or until delivery under a doctor’s supervision. Like we stated previously, arginine is often used for pre-eclampsia but arginine has also shown that it’s associated with a lower risk of preterm birth. In addition, existing studies of arginine supplementation in pregnancy have been proven to improve maternal and fetal health and improve birth outcomes including higher birth weight. Want to continue your arginine journey post-pregnancy? It’s completely safe to start taking arginine directly after birth and is recommended if you plan on exercising to maximize your energy levels. 

Are you wondering if arginine is right for you during pregnancy? With all the benefits of arginine, it might be beneficial to add to your daily routine, especially during pregnancy. Consult a doctor and ask if arginine is right for you. Visit Natural Arginine to view our 100% natural formula and arginine packages. Try Natural Arginine today and feel the difference!